7 Reasons to Try an Orthopedic Pillow - orthopedic pillows neck pain reviews and guide
You may be thinking to yourself, "Do I really want to spend the money on an orthopedic pillow? What if it doesn't work?"
And if you're thinking that, here's good news for you: Once people find the exact orthopedic pillow they need for their body, they NEVER go back to their old pillow. They are sick and tired of all the pain and suffering they experienced for weeks, months or years, and they want to repeat the night without it over and over again.
No one likes pain. No one can put their best foot forward in whatever they are doing when they have pain. And with all the horror stories about people overdosing from painkillers or sleep medications, who really wants all those new problems?
Below is a list of 7 reasons why trying an orthopedic pillow may be the best thing you've done for yourself in a very long time.
You have neck pain and / or headaches and nothing else has helped lessen them.When you have neck pain or headaches that no one can figure out, that's when you have to step back and say to yourself, "If the neck pain (or headache) has been with me every day for all these months, maybe there's something I'm doing on a daily basis that is contributing without me knowing." That something could be a bad pillow you're sleeping on right now. Pillows can look good and be very expensive but if they are not perfect for your neck and back, they will not do you any good. It's that simple. Standard pillows are not good because they do not support the normal curvature of the spine in the neck region. Orthopedic pillows are made to conform to the natural contours of the neck and spine.
You wake up with numbness, pain that radiates down your arm, or tingling sensations. These three sensations are not in any way normal. If you didn't have them before you went to bed but woke up with them, then there had to be something that happened during the night that created the pain, numbness or tingling. That something could be your pillow, which takes your neck out of alignment. The odd sensations are a sign to you that something is wrong and needs to be fixed. Start with your pillow and make a change.
You currently have arthritis in your neck or spine.
You toss and turn all night and just can't seem to get comfortable. It's your pillow! Trust me on this!
You've suffered a head injury, whiplash or concussion.
Once your neck is injured, there will be pain and stiffness. Supporting your necks normal curvature is especially important at this time during the healing process!
You snore or have sleep apnea.
Here's a tip from a married man: The sooner you eliminate the snoring, the sooner you'll have a happier wife! You could be snoozing like a baby but snoring and keeping her up all night! So unless you want to sleep on the couch for the rest of your life, better figure out a way to solve the snoring or sleep apnea. There is some informal research that reports that if your neck is out of alignment, it could be causing your snoring. The easiest way to get your neck back in alignment is with an orthopedic pillow. Save your marriage and save your neck!
If you like to sleep on your side or your back.
When you sleep on your side, your neck may be torqued in the wrong direction. An orthopedic pillow will stop this from happening. When you sleep on your back, you need support in the neck between the third and seventh cervical vertebrae. By using a fluffy pillow, you will put the support at the level of the first and second cervical vertebrae, contributing to misalignment.
Sincerely,
Mary Thomlinson
Mary Thomlinson is a housewife and sleep sufferer living in the UK who has successfully used an orthopedic pillow to help her sleep better.
http://orthopedic-pillow.co.uk
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