Wedge Pillows For GERD - wedge pillows for bed reviews and guide
Reduce Your Reflux With A Simple Wedge Pillow?
Acid reflux disease, also known as GERD, is a condition where the gastric juices from the stomach enter the esophagus. Normally the lower esophageal sphincter prevents stomach acid from doing this, but in someone with GERD, it relaxes and allows the acid to go up. Over time, the lining of the esophagus can become damaged, which leads to a condition called esophagitis. As you can see, GERD can be pretty serious if left untreated so it is important to address this condition and prevent the symptoms as best as possible.
How can a wedge pillow help with GERD?
The main symptom of GERD is heartburn. As I previously stated, this happens when stomach acid travels up. This condition is made worse when you lay down at night to go to sleep because gravity is working against you. If you lay down horizontally, there is no gravity to keep the stomach acid down. That's why it is important to keep your head elevated and it must be elevated from your lower stomach all the way to the top of your head. This is how a wedge pillow for GERD is designed. It is about 30 inches in length and it has a gradual slope that peaks right around 8 inches. This is the height that studies have shown has the best effect in preventing heartburn at night.
Can I just use my own pillows?
You can try to pile up your own pillows and make an even slant, but it probably won't turn out the same way. Because these pillows were designed by a gastroenterologist, they have the right height and width, as well as the gradually increasing elevation. They are also made out of a special memory foam so they hold their shape, unlike many feather or polyester pillows.
If you are having problems sleeping at night because of your acid reflux disease, then a wedge pillow is an easy and fairly inexpensive way to treat your symptoms. It will help you get a more comfortable night of sleep and it is an easy thing to add to your sleeping routine.
Learn More About Wedge Pillows and How They Can Help You.
For more information about wedge pillows and bed wedges, please visit NatureHasTheCure.com
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